This experience of Vipassana is so different from my first time. The first one brought me in touch with the sensations in my body. I was able to scan my body for formations and in that process discovered some critical ones that needed resolution. In this one however, the focus is on loving kindness. But that’s not the end in itself. Loving kindness is a gateway for you to discover your own inner challenges and processes that hinder and keep you from progressing in life.