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Latest Articles

Rooted in the earliest Buddhist teachings

Explore more detail of our regular events, news, knowledge directly from suttas.

  • Breaking out of Hyper-Anxious States with 6Rs and AFERR

    Breaking out of Hyper-Anxious States with 6Rs and AFERR

    meditation, science & meditation
  • Full Moon Day Group Sitting: 30 May 2026 – Too Much Effort Can Hold You Back

    Full Moon Day Group Sitting: 30 May 2026 – Too Much Effort Can Hold You Back

    sutta study, uposatha
  • 11 Steps to a Mindful Life: Powerful Lessons from the Nandiya Sutta

    11 Steps to a Mindful Life: Powerful Lessons from the Nandiya Sutta

    dhamma articles, uposatha

    Stop letting daily stress run your day! In this powerful guide, Bhante Dhammagavesi breaks down 11 practical steps from the Nandiya Sutta to help you balance daily responsibilities and build a truly mindful life.

  • Bhante Vimalaramsi India Journey: How the Dhamma Spread Across the Country

    Bhante Vimalaramsi India Journey: How the Dhamma Spread Across the Country

    History & Lineage
  • Is Vipassana a Technique or a State of Mind? Understanding the True Vipassana Practice and Meaning

    Is Vipassana a Technique or a State of Mind? Understanding the True Vipassana Practice and Meaning

    dhamma articles, teacher
  • The Dakkhinavibhanga Sutta: Unlocking the Full Potential of Generosity

    The Dakkhinavibhanga Sutta: Unlocking the Full Potential of Generosity

    uposatha, wisdom & insight
  • How Meta Vipassana Meditation Can Truly Change Your Stressful Modern Life

    How Meta Vipassana Meditation Can Truly Change Your Stressful Modern Life

    meditation, meditation techniques, teacher
  • Causes and Conditions — How I Came to a Metta Vipassana Retreat

    Causes and Conditions — How I Came to a Metta Vipassana Retreat

    article
  • Remembering Sister Khanti Khema: Adventure, Dhamma, and Laughter

    Remembering Sister Khanti Khema: Adventure, Dhamma, and Laughter

    teacher
  • Finding Inner Peace at Work: Our One-Day Retreat at Bharati Hospital, Pune

    Finding Inner Peace at Work: Our One-Day Retreat at Bharati Hospital, Pune

    corporate, retreat
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