One Day Retreat

Discover the profound essence of The Metta Vipassana Way in just a single day.

There are no prerequisites, no grueling tests, and no requirement for exhausting, long-duration sittings. This is your opportunity to immerse yourself in the path of TWIM – Brahmavihara. Experience a meditation of deep feeling and the smile—a practice designed to shatter the cycle of a stagnant lifestyle and ignite a radical inner transformation.