1 to 10 Mar 26, 10 day Online Retreat
🌟 Online Metta Vipassana Retreat: Unleash Inner Peace Now!
- Stop merely yearning for peace; traditional retreats are demanding.
- Conversely, your powerful meditation practice starts today.
- Forget long-distance travel or demanding 10-day leaves.
- Instead, this specific retreat is designed exclusively for you.
- Simply join our transformative 10-day Online Metta-Vipassana Retreat.
- Practice comfortably from your own sacred home space.
- Witness the healing power of “smiling and feeling meditation.”
- Cultivate a life radiating love and genuine awareness.
- Instantly reduce suffering; claim lasting happiness.
- Next, discover profound clarity and deep, enduring peace.
- Embrace Tranquil Wisdom Insight Meditation (TWIM) now!
- This powerful sutta-based method combines Sati and Metta.
- Consequently, you achieve transformative Vipassana and true Prajya (Wisdom).
🔊 Before you register….
Please read this page to know the expectations and guidelines to make your Online retreat fruitful.
Online Retreat Guidelines
✍️ Course Commitment
- Only 10 exclusive spots remain.
- Information will be posted in Whatsapp daily.
- You have to stick with your daily recitation, Sitting and Walking Meditation.
- Watch/read the videos/content shared in the whatsapp without fail.
- Do not forget to submit your daily Introspection/interview form so the teacher can help you in your progress.
- If any doubt/questions do not hesitate to post in group of reach your teacher.
- Practice mindfulness all day long thought out the course.
✅ Daily Transformation Included:
- Sila (Virtue): Uphold the essential 6 precepts consciously. Live mindfully every single moment.
- Samadhi (Focus): Commit to two focused sitting sessions daily. Furthermore, complete at least one 15-minute walking meditation. Progress actively, every single day.
- Prajna (Wisdom): True wisdom emerges solely from introspection. Learn, understand, and apply these truths actively in your life. Discuss your rapid progress daily.
Course Fees: The teaching of dhamma is priceless! All costs to run this retreat are met by donations from those who have benefited from this Metta based meditation method and wish others to gain the same benefit. You can donate whatever you wish at the end of your retreat or at any time from our Donation page
Additional Details
Language – Hindi,Marathi,English
Organiser
Dr (Major) Madhusudan Cherekar was born at Ahmedpur district Latur in state of Maharashtra in India on 24th sept 1970.He had his schooling there and completed MBBS from Govt Medical College, Nanded; served in Indian Army as Medical officer for five years and now practicing medicine at his hometown.
His spiritual journey started in very early childhood under the influence of his mother. He came into contact with Goenkaji’s meditation in December 1989 and he practiced and served many retreats at Goenka centres till 2018. In Dec 2018 he started practicing TWIM and was very pleased with the progress he made using it in life. He was granted permission to teach and began conducting online retreats under guidance of Mataji Sasanadipika Ven. Khantikhema since August 2021.
He assists as a translator into Hindi for any English speaking teachers.
He also taught physical yoga and had received Yogratna award for same.
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