Deepening the Way: Dhamma talks and Group Sittings
Deepen your practice through Dhamma teachings and collective meditation.
Transform your practice through the two pillars of Metta Vipassana Way. Our Dhamma Talks provide the essential roadmap, drawing from the Buddha’s core teachings on the Brahmaviharas to help you navigate the 6Rs with clarity. Complementing this wisdom, our Group Sittings offer a supportive community environment to strengthen your daily meditation.


📅 Every Wednesday
⏰ 07:30 pm India Time
Zoom Log in ID: 716 3034 3799 Password: 1234
Explore the Pali Canon and the original words of the Buddha
Discover the power of Early Buddhist texts through collective reading and shared wisdom.
Direct Source Access: Dive deep into the Suttas to hear and read the Buddha’s authentic teachings firsthand.
Active Participation: Move beyond just listening—join us in reading the translations and sharing your personal insights with the community.
Authentic Understanding: Gain clarity on the root teachings that form the foundation of our Metta Vipassana practice.


📅 Every Sunday
⏰ 03:00 to 03:30pm India Time
Zoom Log in ID: 849 6804 3832 Password: 1234

📅 Every Day
⏰ 5:30 AM IST (1 hour)
📲 Live Zoom Call
Zoom Log in ID: 860 6160 5275 Password 724287
General Guidelines: 🚨

📅 Every Full-moon Day
⏰ 7:00 PM (IST)
📲 Live Zoom Call
Zoom Log in ID: 849 0916 6000 Password Metta2026
Program Schedule: