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Latest Articles

Rooted in the earliest Buddhist teachings

Explore more detail of our regular events, news, knowledge directly from suttas.

  • How to Know People as They Truly Are: Wisdom from the Thāna Sutta

    How to Know People as They Truly Are: Wisdom from the Thāna Sutta

    uposatha
  • Breaking out of Hyper-Anxious States with 6Rs and AFERR

    Breaking out of Hyper-Anxious States with 6Rs and AFERR

    meditation, science & meditation
  • The Eightfold Path in a Smile: Transforming Daily Life with Joy and Awareness

    The Eightfold Path in a Smile: Transforming Daily Life with Joy and Awareness

    uposatha

    Learn how a simple, gentle smile captures the entire Eightfold Path. Here is the complete, detailed summary of Bhante Dhammagavesi’s Full Moon discourse on keeping meditation joyful, light, and practical in daily life.

  • Beyond Just Saying Sorry: The Real Power of Forgiveness in the Metta Vipassana

    Beyond Just Saying Sorry: The Real Power of Forgiveness in the Metta Vipassana

    meditation, mindfulness
  • 11 Steps to a Mindful Life: Powerful Lessons from the Nandiya Sutta

    11 Steps to a Mindful Life: Powerful Lessons from the Nandiya Sutta

    dhamma articles, uposatha
  • Bhante Vimalaramsi India Journey: How the Dhamma Spread Across the Country

    Bhante Vimalaramsi India Journey: How the Dhamma Spread Across the Country

    History & Lineage
  • Full Moon Day Group Sitting: 30 May 2026 – Too Much Effort Can Hold You Back

    Full Moon Day Group Sitting: 30 May 2026 – Too Much Effort Can Hold You Back

    sutta study, uposatha
  • Is Vipassana a Technique or a State of Mind? Understanding the True Vipassana Practice and Meaning

    Is Vipassana a Technique or a State of Mind? Understanding the True Vipassana Practice and Meaning

    dhamma articles, teacher
  • The Dakkhinavibhanga Sutta: Unlocking the Full Potential of Generosity

    The Dakkhinavibhanga Sutta: Unlocking the Full Potential of Generosity

    uposatha, wisdom & insight
  • How Meta Vipassana Meditation Can Truly Change Your Stressful Modern Life

    How Meta Vipassana Meditation Can Truly Change Your Stressful Modern Life

    meditation, meditation techniques, teacher
  • Full Moon Day Group Sitting: 1 May 2026

    Full Moon Day Group Sitting: 1 May 2026

  • Full Moon Day Uposatha April 2026

    Full Moon Day Uposatha April 2026

    uposatha
  • Overcoming the Fear of Loss through Meditation: A Dhamma Reflection

    Overcoming the Fear of Loss through Meditation: A Dhamma Reflection

    wisdom & insight
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