A wonderful eight-day course of Samath Vipassana was completed.  I also realized after Supriya’s gratefully written post, I also want to express my gratitude. I got to learn important things: that Panchsheel and Arya Ashtangik path are of unique importance in human life, I want to practice them daily.

I have become aware of the qualities and defects in myself, so of course I have started to cultivate the qualities and remove the defects. Manjula madam took this course single-handedly. I have taken their enthusiasm, energy and positivity and of course started using it.  🙏🙏